Flow

Overview  

The experience is in two parts, an Educational and a Tour. The Educational part will be conducted on day one and the tour on the second day.

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The training looks at what is blocking you from the success you desire and gives you tools to overcome them. By unblocking you start to get into a state of flow where inspiration and solutions are found.

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The experience takes you on a journey chasing waterfalls and volcanic lakes through the stunning central tablelands. Whether it be small and gentle cascades, thundering cataracts, or deep cool lakes, there is no better way to get into a flow state than being attuned to the feeling and sounds of water. And it is in this state of mind where inspiration and insights manifest.

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This experience is uplifting for the mind and spirit while being gentle on the body. Water has a way of moving and shaping even the most solid and durable forms. So, let the crystal clean waters wash over you, soothing the body, spirit and mind while activating what you are about to learn about yourself and your capabilities.  

Workshop presented by Mr Sandy Barrett 

Inclusions 

• Airport transfers
• Workshop & related Materials 
• Tour
• Entry Fees
• Lunch

Total Cost $750  

DAY 1 - WORKSHOP SCHEDULE 

• 08:30 AM - REGISTRATION  - Registration for workshop 
• 09:00 AM - WELCOME  - Welcome and Overview 
• 09:15 AM - CYCLES OF LIFE  - Understanding the cycles in life can give us perspective and assist us through the necessary steps in our evolution 
• 10:30 AM - SEVEN PRINCIPALS FOR HEALTH  - We discuss the seven ancient principals for health that have passed the test of time 
• 10:45 AM - MORNING TEA - Coffee, tea and water available 
• 11:00 AM - BELIEFS - We uncover how important our beliefs are and look at how they define our behaviours 
• 11:30 AM - VALUES AND GOALS - We look at what is most important to you and how beliefs and negative emotions get in the way of the goals we want for ourselves 
• 12:30 PM - LUNCH - Light stand up lunch is catered for with delicious finger food 
• 01:15 PM - OUR ENVIRONMENTS - We discuss how our physical environment affects our internal environment and how our perception of the external environment affects our mental and emotional state 
• 02:00 PM - NATURE IMMERSION AND CIRCADIAN RHYTHMS - We cover how nature has its own cycles and rhythm and learn how to operate within these in order to maintain balance 
• 02:30 PM - SOUND HEALING - We look at sound frequencies and how they affect the brain and how to use these to our benefit 
• 03:30 PM - AFTERNOON TEA - Coffee, tea and water 
• 03:45 PM - WELLNESS, LONGEVITY & MASTERY - We discuss living in the modern world with all its stresses and how behavioral flexibility and a simple formula for mastery can help you to thrive 
• 04:15 PM - ACTIVITIES - Set your goal for the workshop with what you have learned here, then participate in activities to remove limiting beliefs and negative emotions that would prevent you from achieving it 
• 05:30 PM - SUMMARY & FINAL WORD - Wrap up today's workshop with final Q&A and overview of day 2 travel activities 

DAY 2 - TRAVEL SCHEDULE  

• 07:30 AM - PICKUP - Prompt pickup from your hotel reception
• 09:00 AM - CATHEDRAL FIG TREE - Experience a majestic 500 year old strangler fig tree
• 09:45 AM - LAKE EACHAM - Nature walk them swim at a beautiful crater lake
• 12:00 PM - LUNCH - Lunch at the beautiful Lake Barrine crater lake
• 01:00 PM - WATERFALL CIRCUIT - Discover some of the most stunning waterfalls in the region with time for a short swim
• 02:30 PM - AFTERNOON TEA AND PLATYPUS VIEWING - Afternoon tea and platypus viewing at Tarzali or Yungaburra
• 04:00 PM - BARRON GORGE - Visit Baron Gorge and bare witness to its impressive falls
• 5:30 PM - DROP OFF - We aim to have you back at your hotel reception as close to 5:30 as possible